Functional Breathing for Health and Wellness
If you prefer to watch videos rather than read books, this course may be a better option than the books we recommend. David has learned from some of the most credible experts in this field, including Patrick McKeown, and is a qualified Buteyko instructor. He has also done extensive research into other breathing methods as he explained on our podcast. This course offers lots of techniques, tips and tricks for improving your health through breathing and also offers tracking tools to measure your progress. Use the code MyHomeVitality for 10% off David’s online courses.