Discipline Equals Freedom: Field Manual: Mk1 MOD1


This book is a real life changer. You will find it mentioned across our website, social media platforms, podcasts and videos. It’s a short guide to living a successful life no matter what your definition of success is. Discipline is a must for creating the life of your dreams. There is no shortcut, there is no hack. Discipline Equals Freedom. The book is as simple as that. The book is split into simple sections – mentality (thoughts), nutrition (fuel), rest & recovery (repair and maintenance) and exercise (workouts).


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