Our vision…

Expand knowledge within our community by sharing simple, to the point, no bullsh*t content.

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Provide a diverse range of perspectives so you can develop your own beliefs.

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Offer hope for those who want to improve their lives – you can make things better.

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Build a community full of constructive, valuable and abundant people who want to help each other.

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Advise on products and techniques that we know work, we have actually used, and we believe in, without the underlying ulterior motives of greedy corporations.

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Find the most practical and functional practices so more time can be spent on the most important things in life.

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We want you to get a better night’s rest, manage stress and lose a few pounds without the need for drugs, 10-day luxury retreats or the latest fad diet.

We want to create a community that “normal” people, like us, feel safe to engage in so we can all maintain longer, healthier, happier lives.

Let’s improve each other’s lives simply and enjoyably.

Our content…

Includes articles, videos, recipes, images, podcasts and words of wisdom.

It’s all focussed around our Wheel of Wellbeing:

Like a spinning top – if one side falters, the whole wheel becomes unstable – the trick is to balance your wheel.

Take our series tour to see how you can improve.

If there is anything you want us to cover, let us know via our 4 question survey, located on our home page.

Alternatively, you can use the contact buttons below.

Our values…

(1) Improve lives! (2) Learn! (3) Have fun!

In order to do our best for the MHV community, all suggested products and partners we work with must pass the “close friends and family test.”

We do not recommend anything that we would not recommend to a close friend or family member.

We need you!

Without your contribution this community would not exist, so please follow us on social media, use the comments boxes at the bottom of each article and get in touch!

We are specifically looking for writers, podcast guests, video collaborators, videographers, video editors and audio engineers who would like to learn, have fun, improve lives and meet some awesome people along the way.

We also have a private Facebook group that you may want to join. Please contact us if you are interested in this.

A great man once said, “the whole is greater than the sum of it’s parts,” so subscribe to the whole and lets improve lives together.

To good health!

The MHV team.