Our vision…

Is to create a community that “normal” people, like us, feel safe to engage in. Offering the best tips and techniques to help us all maintain longer, healthier, happier lives, with less suffering.

Our community is not for bodybuilders, elite athletes or pin-up models. It is for Jane or Joe, the office worker, who wants advice on how to get a better night’s rest, how to manage stress and how to lose a few pounds without the need for drugs, 10-day luxury retreats or the latest fad diet.

We are here to improve lives simply and enjoyably.

Our content…

Includes articles, videos, recipes, images, audio and words of wisdom.

It is all focused around our very own Wheel of Wellbeing:

Like a spinning top – if one side falters, the whole wheel becomes unstable – the trick is to balance your wheel!

Take our series tour to see how you can improve.

If there is anything you want us to cover, let us know via our 4 question survey, located on our home page.

Alternatively, you can use the contact buttons below.

Our values…

(1) Improve lives! (2) Learn! (3) Have fun!

In order to do our best for the MHV community, all suggested products and partners we work with must pass the “close friends and family test.”

We do not recommend anything that we would not recommend to a close friend or family member.

We need you!

Without your contribution our dreams are just figments of our imagination, so please follow us on social media and get in touch!

We also have a private Facebook group that you may want to join. Please contact us if you are interested in joining.

Now we are specifically looking for writers, podcast guests, video collaborators, videographers, video editors and audio engineers who would like to learn, have fun, improve lives and meet some awesome people along the way.

Together we can change the world!

To good health!

The MHV team.