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Nut Roast

A delicious vegan nut roast perfect for any special occasion!

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Nut Roast

Serves: 4 people.

Preparation Time: 15 minutes to prep, 40 minutes to cook.

Ingredients

  • 200g (8 oz.) chopped mixed nuts
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 1 stick of celery, chopped
  • 1 grated carrot
  • 2oz. (50g) sliced mushrooms
  • 2oz. (50g) breadcrumbs
  • 25g (1 oz.) plain whole-wheat flour
  • 125ml (5 fl. oz.) vegetable stock
  • 1 tablespoon mixed herbs
  • 1 tablespoon vegetable oil

Method

  1. Preheat the oven to Gas Mark 5 / 375°F / 190°C.
  2. Now heat the vegetable oil in a pan and fry the onions for a few minutes.
  3. Add pepper, celery and mushrooms and fry for around 2 minutes.
  4. Add the grated carrot and fry for one more minute.
  5. Remove from the heat, add the flour and stir. Add vegetable stock, nuts, breadcrumbs, mixed herbs and a little salt and pepper.
  6. Grease the inside of a loaf tin.
  7. Put the mixture into the tin, pressing it down firmly with a spoon.
  8. Now bake for 35 minutes.

Tip – The chopped nuts for this dish should be left in small pieces, about the size of peppercorns. Don’t be tempted to mill them into a powder! If you’ve purchased whole or broken nuts, either chop them carefully with a large kitchen knife or put them in a bag and bash them with a rolling pin. This will give you a lovely crunchy and crumbly texture.

Please let us know how you get on with this recipe – We would love to hear your thoughts and feedback and send in your pictures!

If you have any ideas or alternatives to this recipe, please send them in or make a comment in the box below!

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