Troy Martin a fitness and nutrition coach or, as he likes to put it, a personal trainer with bells on.
Troy mostly trains recreationally athletic people with an interest in strength and conditioning for improved sporting performance.
With a background in Reformer Pilates Troy has extensive experience with helping people to overcome and rehab injuries and has a special personal interest in corrective exercise for lower back pain.
On the nutrition front Troy deals with weight management or performance nutrition, where he applies the evidence-based principles taught on the BTN.Academy.
An evidence-based approach is important to Troy, this is the only effective and ethical way to inform one's recommendations and ensuring safe practice.
Troy also works alongside Ben Coomber on Fat Loss for Life and outs out an incredible amount of free content across his social media platforms. To find out more about Troy check out TM Fitness on Facebook
Just like we understand the importance of your health we also understand the importance of your privacy!
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.